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Tips to protect your child from the common cold

Tips to protect your child from the common cold

The best way to protect your child from the common cold is to pay attention to cleanliness, both in terms of the house and their personal belongings. You should also ensure that there is good ventilation in the home to prevent the build-up of germs.

Additionally, boosting your child’s immunity through diet and supplements can help reduce the incidence of colds. Finally, it is important to keep your distance from people who are already sick.

how to prevent your child from getting sick at school

There are many ways to prevent your child from getting sick at school. Some of these include:

  1. Ensuring that your child is up to date on all their vaccinations.
  2. Encouraging your child to wash their hands regularly, and teaching them proper hand-washing technique.
  3. Avoiding letting your child share food or drinks with others.
  4. Keeping your child home from school if they are sick, and ensuring that they see a doctor if their symptoms persist.
how to prevent your child from getting sick at school
how to prevent your child from getting sick at school

how do you catch a cold at home

You can catch a cold at any time of the year, but the chances of infection increase during the colder months, as in winter people stay indoors. The common cold affects millions each year and can happen at any time, but most people get sick during the winter and spring. It targets common cold viruses A cold is accompanied by a desire to sleep and constant fatigue, so rest suffers from flu and colds from a stuffy nose, so Ways to treat a cold at home.

Drink plenty of water: Colds can dehydrate the patient and deplete the elements Touching surfaces contaminated with a patient’s droplets and then touching the mouth, nose or eyes Touching the skin of a person contaminated with droplets and droplets and then touching the mouth, nose or eyes Inhalation of small droplets of fluid containing the cold virus – these droplets are released into the air when the person coughs With cold symptoms, a person develops watery secretions from the watery nose.

you can read: Teaching the children personal hygiene

types of colds

There are more than 200 different types of viruses that can cause the common cold, but the rhinovirus is the most common. Other types of viruses that can cause colds include influenza A and B, and type C influenza.

Symptoms of a cold typically include a stuffy or runny nose, sore throat, cough, and congestion. Colds usually last for 7-10 days.

common cold treatment

There is no cure for the common cold, however, there are things that can be done to help relieve symptoms. These include drinking plenty of fluids, getting rest, and using over-the-counter cold medicines. Some home remedies, such as drinking hot soup or tea, may also help. Antibiotics should not be taken as they will not help treat a viral infection.

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